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Moving Forward in a New Reality

Moving Forward in a New Reality

“Barn’s burnt down — now I can see the moon.” – This evocative Haiku was written by Mizuta Masahide, a 17th-century Japanese poet and samurai, The great thing about change is it brings new opportunities. Don’t be so focused on what is,...
Working with your shadow side

Working with your shadow side

One place that spirituality and psychology overlap is on the subject of a shadow side. While Jungian therapy looks at transforming the shadow side into something healthier, spiritual teachings like the Pathwork talk of transforming your shadow side into something that...

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